Madison KannapelJan 94 min7 Tips to Have a Positive Birth ExperienceSo often we are focused on being prepared for any negative things that might happen, and it can also be freeing to allow ourselves to ask...
Madison KannapelDec 5, 20215 minHow to Get to the Hospital in Labor - in Madrid!options for transportation to the hospital the day you are in labor or heading to the hospital
Madison KannapelSep 12, 20214 min5 Postpartum Physical Care Items for Vaginal BirthPostpartum doula shared 5 physical care items - vaginal birth in Madrid
Madison KannapelAug 22, 20215 minWhat is a Gentle Cesarean and Can I Have One in Madrid?The concept of a gentle cesarean is to create calm, peaceful vibes and implement protocols that are respectful to both baby and mother.
Madison KannapelJul 25, 20215 minEarly Pregnancy Nausea (and Finding Relief in Spain!)Early pregnancy nausea is usually only experienced during the first trimester. It often starts rearing its pesky head around week 5 or 6 and
Madison KannapelJun 6, 20213 minIntentional MatrescenceIntentional matrescence...this is something that's been weighing on my mind and it's a phrase I came up with. Recently, I read a comment...
Madison KannapelMay 27, 20213 minRosanna's Birth Experience at Hospital Gregorio MarañonRosanna is originally from the Philippines and gave birth in Madrid in 2020. She chose Gregorio Marañon because it was the closest public...
Madison KannapelApr 18, 20214 minFrequently Asked Questions About DoulasDo doulas only support unmedicated, vaginal birth? No. Doulas support all kinds of births for all birthing people. A doula's role is to...
Madison KannapelMar 21, 20213 minSpilling the Tea on Tea & PregnancyTea can always be a wonderful way to relax and hydrate. During pregnancy that's no different. In fact, tea can be the perfect solution...
Madison KannapelFeb 21, 20217 minAlina's TestimonyDo you need a doula? Yes. Not because you’re not going to be great at dealing with things on your own, not because you’re incapable or not s
Madison KannapelFeb 14, 20212 minBenefits of Dates in PregnancyNo, I'm not talking about the romantic dates, though I'm a big fan of those too! I'm talking the sweet, wrinkly fruit dates.
Madison KannapelJan 31, 20217 minWhat Should I Pack in My Hospital Bag?Deciding what to pack in the hospital bag for labor and the hospital stay can feel overwhelming, especially when you're not sure what's...
Madison KJan 28, 20213 minPostpartum Doula - What's That?Many people have never heard the term doula before when referring to birth companions, let alone a postpartum doula. What is a doula...
Madison KannapelJan 13, 20213 minSpanish Ham and Toxoplasmosis in PregnancyOne of the foods women miss most during pregnancy is Spanish ham (jamón serrano or ibérico). What are the risks? Can you eat it?