Getting Organized for a New Baby
Organizing for a New Baby - Lynne is a professional organizer helping busy mums online and in Madrid implement systems to restore calm.
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Madison Kannapel
- Mar 6, 2022
- 4 min
Unsupported and Lost to Informed and Confident
Today I'd like to share a few client testimonials. This is not to toot my own horn, rather to share the variety of positive experiences...
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Madison Kannapel
- Feb 27, 2022
- 5 min
What to Expect the First 24 Hours with Your Newborn
Today I'm going to share a bit about what to expect in the first 24 hours with your newborn. doula in madrid
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Madison Kannapel
- Feb 20, 2022
- 4 min
How Often Should I Breastfeed My Newborn?
This depends on your plan for breastfeeding and also depends on your newborn! If your desire is to exclusively breastfeed, the best way...
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Madison Kannapel
- Nov 21, 2021
- 3 min
5 More Postpartum Body Affirmations
Whether you're hoping to make big changes to your body or make big changes to how you see your body, affirmations can bring a sense of peace
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Madison Kannapel
- Nov 7, 2021
- 3 min
How to Bedshare as Safely as Possible
All about bedsharing and how to do it safely should you choose to do so.
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Madison Kannapel
- Oct 17, 2021
- 3 min
How to Protect and Recover from Pelvic Floor Dysfunction with Physiotherapist Maria Moreno
Women’s Health Physiotherapists can do an internal assessment of your pelvic floor and can also help you with a treatment plan and exercise
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Madison Kannapel
- Oct 10, 2021
- 5 min
Understanding the Pelvic Floor with Physiotherapist Maria Moreno
The pelvic floor is a group of muscles located at the base of our pelvis which are responsible for supporting our pelvic organs.
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Madison Kannapel
- Sep 12, 2021
- 4 min
5 Postpartum Physical Care Items for Vaginal Birth
Postpartum doula shared 5 physical care items - vaginal birth in Madrid
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Madison Kannapel
- Jul 4, 2021
- 6 min
Postpartum Pelvic Floor Recovery - Getting Evaluated
If you're anything like many of us, you may never have heard about your pelvic floor or its importance during everyday life. Shortly...
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Madison Kannapel
- Jun 6, 2021
- 3 min
Intentional Matrescence
Intentional matrescence...this is something that's been weighing on my mind and it's a phrase I came up with. Recently, I read a comment...
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Madison Kannapel
- Mar 28, 2021
- 6 min
Interview with Clarissa Primavesi from Charlie's Footsteps
I first met Clarissa in a postpartum support group run by GrowParents with Life Coach Laura Vanderputten and Psychotherapist Amy Temple ...
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Madison Kannapel
- Jan 31, 2021
- 7 min
What Should I Pack in My Hospital Bag?
Deciding what to pack in the hospital bag for labor and the hospital stay can feel overwhelming, especially when you're not sure what's...
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Madison K
- Jan 28, 2021
- 3 min
Postpartum Doula - What's That?
Many people have never heard the term doula before when referring to birth companions, let alone a postpartum doula. What is a doula...
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